Mastering Tinnitus Relief Techniques

Reduce your tinnitus with Reductinn using proven techniques.

Effective Tinnitus Management Tools

Reductinn offers professional cognitive behavioral therapy techniques for tinnitus, allowing users to access audio lessons anytime, anywhere for improved well-being.

Cognitive behavioral therapy is consistently demonstrated to be the most effective treatment for tinnitus.

Tinnitus Training

Audio lessons designed to alleviate tinnitus symptoms. Accessible and effective.

Therapeutic Exercises

Short practice sessions to put the lessons into action, and help you conquer your tinnitus.

Progress Tracking Features

Measure your tinnitus severity, by taking the Tinnitus Handicap Indicator, a clinically proven test, and watch as our app helps you get better.

Tinnitus is Common

12-30% of the population suffers from tinnitus!

Of those with tinnitus, 1 in 10 have severe symptoms.

Tinnitus is Terrible, Causing

Frustration

Annoyance

Anxiety

Depression

Cognitive dysfunction

Insomnia

Stress

Emotional exhaustion

All of this causes negative effects on your work life, social life, and family.

Most Treatments don’t work

What’s proven to be ineffective:

Medications

Hearing aids

Sound maskers

Acupuncture

Neuromodulation

What’s proven to work to improve your quality of life:

Cognitive Behavioral Therapy (CBT)

Retraining techniques

Cognitive Behavioral THerapy (CBT) Works

Figure 1: Adapted from Hesser et al meta-analysis (citation below), showing CBT has a moderate to large effect on reducing tinnitus, compared to other treatments which offer a small benefit.

Tinnitus retraining works

Adapted from Han et al meta-analysis (citation below)

Hear from Our Success Stories

Discover how Reductinn users have tamed their tinnitus and improved their quality of life.

Reductinn has transformed my tinnitus management. Now my patients can learn techniques whenever and wherever they want – way more flexible than going to an office, and way cheaper!

Ashley Davis

Hearing Specialist

Reductinn was the first app that really helped my tinnitus. Other apps provided white noise and nature sounds but didn’t teach me how to use these effectively.

Bob Wilson

Musician

Reductinn made my tinnitus management simple and effective.

Megan Anderson

Influencer

Reductinn was designed and developed by a doctor specializing in hearing loss and tinnitus treatment, who was frustrated by the lack of effective and inexpensive options for patients.

YUAN LIU, MD

Neurontologist (ear surgeon)

Ready to silence the ringing?

Download the app today, and test it out, FREE!

Simple and user-friendly design

Immersive audio lessons

Proven techniques

Created by an ear expert

Citations

Han, M., Yang, X., & Lv, J. (2021). Efficacy of tinnitus retraining therapy in the treatment of tinnitus: A meta-analysis and systematic review. American Journal of Otolaryngology, 42(6), 103151. https://doi.org/10.1016/j.amjoto.2021.103151

Langguth, B., Elgoyhen, A. B., & Cederroth, C. R. (2019). Therapeutic approaches to the treatment of tinnitus. Annual Review of Pharmacology and Toxicology, 59, 291–313. https://doi.org/10.1146/annurev-pharmtox-010818-021556

Hesser, H., Weise, C., Zetterqvist Westin, V., & Andersson, G. (2011). A systematic review and meta-analysis of randomized controlled trials of cognitive–behavioral therapy for tinnitus distress. Clinical Psychology Review, 31(4), 545–553. https://doi.org/10.1016/j.cpr.2010.12.006