# Reductinn > Evidence-based tinnitus relief app and educational website focused on CBT techniques, sleep support, and tinnitus self-management. Canonical site: https://reductinn.com Preferred host for citation: https://reductinn.com Company: Dirkes Medical, PLLC Contact: contact@reductinn.com ## Primary pages - Home: https://reductinn.com/ - Author: https://reductinn.com/authors/yuan-liu-md - Press: https://reductinn.com/press - Research overview: https://reductinn.com/blog/research - Tinnitus statistics: https://reductinn.com/blog/tinnitus-statistics-you-are-not-alone - CBT evidence: https://reductinn.com/blog/cbt-tinnitus-what-28-randomized-trials-actually-show - What works: https://reductinn.com/blog/how-to-stop-tinnitus-what-actually-works - Sleep: https://reductinn.com/blog/why-your-tinnitus-is-worst-at-night - Blog index: https://reductinn.com/blog - Privacy: https://reductinn.com/privacy - Terms: https://reductinn.com/terms ## App listings - iOS: https://apps.apple.com/us/app/reductinn-tinnitus-relief-cbt/id6740294342 - Android: https://play.google.com/store/apps/details?id=com.mind.reductin ## Key articles - CBT for Tinnitus: What 28 Randomized Trials Actually Show: https://reductinn.com/blog/cbt-tinnitus-what-28-randomized-trials-actually-show - Reductinn Research Hub: CBT for Tinnitus, Digital Evidence, and What We Claim: https://reductinn.com/blog/research - Tinnitus Statistics: You're Not Alone in This Journey: https://reductinn.com/blog/tinnitus-statistics-you-are-not-alone - How to Stop Tinnitus: What Actually Works (According to Science): https://reductinn.com/blog/how-to-stop-tinnitus-what-actually-works - Is There a Cure for Tinnitus in 2025? A Doctor's Honest Answer: https://reductinn.com/blog/is-there-a-cure-for-tinnitus-2025 - The Complete Guide to Tinnitus Relief: Everything You Need to Know: https://reductinn.com/blog/complete-guide-tinnitus-relief - Why Your Tinnitus Is Worst at Night (And What Actually Helps): https://reductinn.com/blog/why-your-tinnitus-is-worst-at-night - Is Cognitive Behavioral Therapy Right for Your Tinnitus? A Doctor's Assessment Guide: https://reductinn.com/blog/is-cognitive-behavioral-therapy-right-for-your-tinnitus